Showing posts with label budget. Show all posts
Showing posts with label budget. Show all posts

Monday, May 18, 2009

Pork Roll with Sour Cherry Chutney

Karl is the kind of guy who has a hard time passing up a great deal on meat. We live the lives of quasi-vegetarians, not eating meat as often as many omnivores, partly because it's expensive. So, whenever there's a good sale on, say, a whole pork tenderloin, Karl buys one, slices it up, and freezes it in 1-lb packages. It's a pretty good system for insuring a steady supply of cheap, lean meat.

However, pork tenderloin is boring. I'll admit, the tenderloin is not my favorite part of the pig. It's hard to cook it so that it isn't dry or tough. Accordingly, we have been having fun trying different methods. We've tried slicing it 1 1/2 inches thick then stuffing it with fennel, onion, and breadcrumbs (that was pretty tasty); slow cooking it with some marinade and veggies (dry as a bone), and roasting it (also dry). Karl has had some good success pan-frying some of the stuffed slices.

Our latest attempt was born of one of my rare moments of true kitchen spontaneity. We were just planning to stuff the pork again, this time with a fruity mixture, but then I thought I'd try a technique I'd heard described a while back on "The Splendid Table," an American Public Media radio program hosted by Lynne Rosetto Kasper. The technique involves slicing the meet in a spiral fashion so that it rolls out flat. It was pretty easy to do with the pork tenderloin and a good, sharp knife.

I then spread my stuffing mixture (some cooked down sour cherries, ginger, garlic, and onion) on the slab of meat and rolled it back up, just like you would a jelly roll cake.

Into the frying pan it went to sear, then I popped it in a 400˚F oven for about 25 minutes (until it reached about 155˚F internal temperature).

It probably would have been useful to have some butcher's twine to keep the pork roll nice and tight, but I strategically seared the various sides so that there was no tragic loss of visual effect (when the meat is cooked it firms and holds its shape).

It turned out pretty well, we both thought, and though we still experienced some dryness in the meat, the cherry "chutney" we used on the inside seemed to help keep that part moist at least. In addition to the beautiful visual the spiraled pork made, we both really enjoyed the cherries as a complement to the pork.

We'll just have to keep trying to figure out how to avoid drying out that pork tenderloin!

Pork Roll with Sour Cherry Chutney
Serves 4

1 lb pork tenderloin, at room temperature
1 onion, chopped
2 TBSP ginger & garlic paste** (substitute 1 clove ginger, 1 TBSP minced ginger)
1 1/2 cups sour cherries (pitted, frozen or fresh)
1/2 tsp salt, plus more for rubbing pork
1/2 tsp black pepper, plus more for rubbing pork
olive oil

Preheat oven to 400˚F.

To prepare the pork tenderloin, take a very sharp chef's knife and cut the pork in a spiral fashion to be about 3/4- to 1-inch thick. Rub some salt and pepper into both sides of the meat. Set aside.

Meanwhile, in an oven-proof skillet over medium heat, heat about 2 TBSP of olive oil. Add the onions, and cook 3-4 minutes, stirring occasionally. Add the ginger and garlic paste and cherries, and cook another 5-10 minutes until the onions are soft and the cherries have burst. Remove from the heat and place the cherry chutney in a separate bowl.

Spread a layer of the cherry chutney on the flat slab of pork, then roll it up tightly. Reserve any unused cherry chutney. If you have butcher's string or twine, you can tie the pork roll up so it won't unroll.

Heat the skillet back up to high heat, and put some olive oil in the pan to heat up. Sear the pork roll on all sides, then place it in the oven. Roast for 20-25 minutes, or until internal temperature of the meat reaches 155˚F. Remove the pork roll from the oven, and allow to rest for 10-15 minutes before slicing. Slice 1-inch thick, and garnish with the reserved cherry chutney.

**SWAD Garlic and Ginger Paste ($2.49). This stuff is amazing and very cost-effective. We use it in lots and lots of things from eggs to pasta to rice. It's great to have on hand, and you can find it in any Indian grocery store.

Monday, January 19, 2009

Slow-Cooked Root Vegetable Soup

I love root vegetables. I love to roast them, microwave them, steam them, and smash them. And I also love to make soups out of them.

I was recently given a beautiful, blue, enameled, cast iron Le Creuset oval French oven. These pots are versatile. They can go on the stove or in the oven, and thus easily transfer from one to the other for braising or slow cooking. I decided to make a slow-cooked root vegetable soup by chopping up a bunch of root veggies, covering them with broth, then cooking them at a low temperature over a long period of time in the oven. The result was absolutely fabulous.

Slow cooking really brings out the sweet flavors in root vegetables while mellowing out any of the harshness. The result is a rich, almost buttery tasting soup that has absolutely no fat in it. It's perfect for lunch or dinner!

Feel free to substitute any other vegetables (whether root veggies or not).

Slow-Cooked Root Vegetable Soup
Serves about 6

8 oz celery root, peeled and chopped into 2-inch pieces
1 rutabaga, peeled and chopped into 2-inch pieces
3 carrots, chopped into 2-inch pieces
3 leeks, white and pale green parts only, washed well and chopped into 2-inch pieces
1 small onion, roughly chopped
3 bay leaves
salt and pepper to taste
6 cups vegetable broth
low-fat Greek yogurt (optional garnish)

Preheat oven to 275˚F.

Put all ingredients into a large, ovenproof pot with a lid. Bring to a simmer on the stove, then place in the oven. Cook for 3 hours, then remove from the oven and take off the lid. Allow to cool for 10-15 minutes. Remove the bay leaves, then puree the soup with an immersion blender.

Serve with a dollop of Greek yogurt.

Monday, November 03, 2008

Party Fare on a Budget: Spicy Popcorn

For our Diwali party, I decided to break out an old-school snack that I think I had forgotten about since the ol' college days. I used to keep boxes and boxes of microwave kettle corn at all times: you never knew when a movie would spontaneously begin playing in those days.

Popcorn is the ultimate budget snack, especially if you make it using plain kernels either on the stove in a pot, or using this awesome contraption that our friends Lauren and Adam brought over for the party (thanks!). The microwaveable bowl essentially replaces the bag for microwave popcorn and helps you avoid the higher probability of burnt popcorn popped on the stove. Regardless, popcorn is CHEAP, and adding some chile powder or other spices to some melted margarine before tossing it into the popcorn is enough of a twist on an old favorite to wow the crowd easily.

I'm thinking about experimenting with sweet curry powder for my next batch...mmmm. Everything tastes better with curry it seems.

Spice up your life! This recipe is not just for parties.

Spicy Popcorn
Yields 6-8 cups popcorn

2 TBSP vegetable oil
1/2 cup popcorn kernels
4 TBSP butter or margarine (more if you like extra buttery popcorn!)
1 tsp extra hot chile powder (or any other spice)
salt and pepper to taste

Pop the popcorn by any method (using a microwave popper, an air popper, or the stove). If using the stove, make sure to coat the bottom of the pot with a little bit of oil to help prevent scorching. Click here for more-detailed instructions on popping popcorn on the stove.

Meanwhile, in a small saucepan over medium heat, melt the margarine or butter. When it is melted, add the chile powder and salt and pepper. Allow to heat through until the spices are fragrant.

Toss the freshly popped popcorn with the melted margarine or butter mixture in a large bowl and serve.

Party Fare on a Budget: Spicy Peanut Balls

My roommate Ruchi and I hosted a Diwali party last week for a few friends. In the spirit of Diwali, we lit a ton of candles and played fun games like carrom board, UNO, and Fluxx. We also had lots of snacks out, including burfee, spicy popcorn, vegan chocolate chip cookies, and spicy peanut balls.


I found the origins of the spicy peanut balls recipe in one of those cookbooks you can find 365 days a year in the bargain racks of the large bookstores (Barnes and Noble and Borders). You probably know the ones: there's at least one full-page photo every 2 pages and the price is so ridiculous ($5 to $8) that it's worth it to buy it for the pictures even if the recipes stink (which, sometimes they do...).

Anyway, I adapted a recipe from an Appetizers cookbook for the spicy peanut balls. If you have a food processor, you should file this recipe away for your next party. Essentially, to make it budget-friendly, I left out the expensive ingredients and substituted things I already had for ones I didn't.

These balls were a big hit! They're great finger food, and really: who doesn't like something fried once in a while? We dipped them in a spicy chile sauce that I purchased from Trader Joe's ($1.99) and they were quite lovely. There are a million ways you could make these without having to buy expensive ingredients. For example, I happened to be out of turmeric, so I used hot curry powder instead. You could also use something else to replace the fresh ginger, which most people don't keep around all the time.

The only problem I had with the spicy peanut balls was that they disappeared way too quickly. Next time I'll make a double recipe.

Enjoy, and Happy (belated) Diwali!

Spicy Peanut Balls
Yields about 14 balls

1 to 2 inches fresh ginger root, peeled and chopped fine
2 cloves garlic, minced fine
1 tsp hot curry powder
1/2 TBSP soy sauce
1 tsp hot chile sauce
1 cup cooked jasmine rice
1/2 cup peanuts, roughly chopped (or lightly processed)
vegetable or canola oil (for frying)
Hot Chile Sauce (for dipping)

Process the ginger and garlic in the food processor until they form a paste. Add the curry powder, soy sauce, and chile sauce, and process very well. Scrape down the sides of the processor several times if necessary. Add 3/4 cup of cooked rice and process until a sticky paste. Add the remaining rice and pulse a few times to incorporate it.

Form the rice mixture into bite-size balls, then roll them in the peanut pieces.

Heat 3 or 4 inches of oil in a heavy pot over medium-high heat. A good way to test whether the oil is hot enough for frying is to press a wooden chopstick or the non-spoon end of a wooden spoon on the bottom of the pot. If bubbles rise up around the utensil, the oil is hot enough.

Using a heat-resistant spoon, carefully add the peanut balls to the oil in batches of 5 or 6 and fry 3 or 4 minutes, until the balls are a lovely golden brown color. Enjoy hot.

Serve hot, with chile sauce for dipping.

Saturday, November 01, 2008

Baking on a Budget: Vegan Chocolate Chip Cookies

I believe that, even in a small-scale, personal economic crisis (or a big one), one should indulge every so often. Cookies are simple to bake, lift the spirits and, more importantly, stave off the symptoms of SAD (seasonal affected disorder) and PMS (no explanation necessary, I hope). A homemade cookie is also a treat that potentially will not break the bank.

Last week, I decided to bake chocolate chip cookies that both I and my vegan roommate Ruchi could enjoy. But how to do it on a budget? Vegan baking sometimes requires ingredients that I don't typically have on hand. However, when I Googled "vegan chocolate chip cookies", to my surprise, the first recipe that came up required nothing that I didn't already have on my shelves besides vegan chocolate chips. The recipe, from VegWeb.com (a site that features recipes, forums, coupons, and social networking), was so simple that I almost didn't think the cookies would turn out well. I was happily mistaken.

One of the things that usually turns me off about vegan cookies is the texture. Many vegan cookies are chewy, thick, and fibrous (i.e., they're 'healthy' cookies with lots of bran and oats thrown in for texture). These cookies are soft and the cinnamon gives the impression that they are melting in your mouth.

We shared the cookies at our Diwali party the next day, and everyone agreed that they were fabulous cookies, even before finding out they were vegan!

I think it's very important to follow the preparation instructions to a "T." Especially the part about mixing the oil and sugar together separately before adding it to the dry ingredients. I believe that this is the secret to the soft and delicious texture. I did need to add about 1/2 cup more of flour as the dough was clearly too wet with only 2 cups of flour, so I reflected this in the reprinted recipe below. I used about 1 tsp of ground cinnamon, but you can leave the cinnamon out (I don't really recommend it though: I think the cinnamon is what makes these cookies shine). I also did not use raw sugar, just regular granulated sugar. Some vegans do not use regular granulated sugar because it is processed using bone char. I opted out of purchasing special sugar since my roommate is not particular about what kind of sugar she eats.

Oh, and here's another tip if you have a Trader Joe's near you: their semi-sweet chocolate chips are vegan (i.e., there are no milk products or butter in them) and cost only $1.99 for a 12 oz. bag! Enjoy!

Happy Vegan Chocolate Chip Cookies
from Vegweb.com

2 1/2 cups unbleached flour
2 TBSP baking powder
1/2 tsp salt
cinnamon to taste (optional)
vegan chocolate or carob chips - put in as many as you like
1 scant cup sugar
1/2 cup canola or vegetable oil
1 tsp vanilla
1/4 cup water

Make sure all ingredients are at room temperature. It will work if they're not at room temp but it works MUCH better if they are.

Preheat oven to 350˚F.

In a large bowl, mix flour, baking powder, salt, cinnamon. Add the chocolate chips. Make a well in the center and set aside.

In a medium bowl, mix sugar and oil very well. Add the vanilla, and then add the water, mixing well. Add the wet ingredients to the well in the dry ingredients. Mix, being careful not to overwork it. Add more chocolate chips if you so desire. Spoon the dough onto ungreased cookie sheets (about 1 TBSP per cookie).

Bake 8-12 minutes. The cookies are done when they seem a little bit softer then you want them to be. They will harden up some as they cool.